Back, neck and shoulder pain treatment at The Therapy Studio combines assessment, soft tissue work and practical advice to support comfortable movement. The guide price is from £60 a session, at Fir Trees Barn in Rimington near Clitheroe.
Common reasons people book
Lower back pain from lifting or long drives, shoulders locked up from a desk, tension headaches that start in the neck, and pain that has slowly become normal.
These are the most frequent appointments at the studio, and rarely in people who play any sport at all.
What treatment looks like
Assessment first, then hands-on work through the affected area and whatever else is compensating for it. Most people notice a difference in range of movement on the day.
You will get simple, realistic advice for between appointments — not a printout of twenty exercises you will never do.
Like the sound of sports or deep tissue massage? Send a booking request and Steph will confirm a time that suits you.
Aftercare and what to expect
- •Keep moving gently rather than resting completely.
- •Drink water and expect possible tenderness for a day.
- •Follow the stretches or posture changes you are given, little and often.