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The Therapy Studio Ribble ValleyThe Therapy StudioRibble Valley

Massage & sports therapy

Back, neck and shoulder pain

For the aches that come from work, driving and life rather than sport.

£65 for 60 minutes · £85 for 90 minutes

Back, neck and shoulder pain at The Therapy Studio, Rimington

Back, neck and shoulder pain treatment at The Therapy Studio combines assessment, soft tissue work and practical advice to support comfortable movement. The price is £60 a session, at Fir Trees Barn in Rimington near Clitheroe.

Common reasons people book

Lower back pain from lifting or long drives, shoulders locked up from a desk, tension headaches that start in the neck, and pain that has slowly become normal.

These are the most frequent appointments at the studio, and rarely in people who play any sport at all.

What treatment looks like

Assessment comes first, followed by hands-on work through the affected area and related muscle tension.

You will get simple, realistic advice for between appointments; not a printout of twenty exercises you will never do.

Interested in sports or deep tissue massage? Send a booking request and Steph will confirm a suitable time.

Aftercare and what to expect

  • Keep moving gently rather than resting completely.
  • Drink water and expect possible tenderness for a day.
  • Follow the stretches or posture changes you are given, little and often.

Book sports or deep tissue massage

Send your details and the days that suit you, and Steph will reply personally to confirm a time. Nothing is booked in until you have heard back, and every treatment starts with a consultation and a suitability check.

£65 for 60 minutes · £85 for 90 minutes

Related treatments

What would you like to do?

This form securely saves your request and emails it directly to Steph. It does not book a slot straight away, and your details are only used to reply to you.

Common questions

Can massage help long-standing back pain?

It often helps considerably with muscular pain and stiffness. Pain with numbness, weakness or that wakes you at night needs a medical opinion first.

How many appointments will I need?

Many people feel a good deal better after two or three, alongside changes to how they sit, lift or train.

How much does it cost?

£65 for 60 minutes or £85 for 90 minutes.

Do I need a referral?

No, you can book directly. If anything suggests you need a GP or physiotherapist, Steph will tell you.

Can I come in my lunch hour?

Appointments usually run to an hour, so allow a full hour plus travel. Shorter focused sessions can sometimes be arranged.

Ready to book, or not sure where to start?

Send a booking request or message Steph. Every treatment starts with a friendly consultation, and nothing is booked in until you are happy.