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The Therapy Studio Ribble ValleyThe Therapy StudioRibble Valley

Holistic therapies

Manual lymphatic drainage

Very light, rhythmic work that encourages fluid to move rather than sit.

£65 for 60 minutes · £85 for 90 minutes. Confirmed when you book.

Manual lymphatic drainage at The Therapy Studio, Rimington

Manual lymphatic drainage is a gentle, rhythmic massage technique that encourages lymph fluid to move, helping with puffiness, heaviness and fluid retention. At The Therapy Studio in Rimington a 60-minute treatment is £65 and a 90-minute treatment is £85.

How it differs from other massage

The pressure is far lighter than people expect — it is the rhythm and direction that matter, not depth. Working too firmly would actually make it less effective.

Sessions are calm and repetitive, and many people find them very relaxing.

Who it suits

People with puffiness, a heavy feeling in the legs, or general sluggishness, and those recovering from certain procedures where drainage has been recommended.

It is not appropriate with some medical conditions, including certain heart, kidney, infection or clotting problems, so your history is checked first.

Like the sound of holistic massage or reflexology? Send a booking request and Steph will confirm a time that suits you.

Aftercare and what to expect

  • Drink plenty of water afterwards and expect to need the loo more often.
  • Keep moving gently and avoid a heavy, salty meal that evening.
  • Tell Steph about any diagnosed lymphoedema or medical condition before booking.

Book holistic massage or reflexology

Send your details and the days that suit you, and Steph will reply personally to confirm a time. Nothing is booked in until you have heard back, and every treatment starts with a consultation and a suitability check.

£65 for 60 minutes · £85 for 90 minutes. Confirmed when you book.

Related treatments

What would you like to do?

This form securely saves your request and emails it directly to Steph. It does not book a slot straight away, and your details are only used to reply to you.

Common questions

Why is the pressure so light?

Lymph vessels sit just under the skin. Light, rhythmic strokes move fluid effectively, whereas deep pressure does not.

How many sessions are needed?

A short course is common where there is post-procedure swelling; otherwise people come as and when.

How much does it cost?

£65 for 60 minutes or £85 for 90 minutes.

Can I have it after surgery?

Only with your surgeon's agreement and once enough healing has taken place. Bring their advice with you.

Is it suitable for medical lymphoedema?

Diagnosed lymphoedema should be managed by a specialist lymphoedema service. Tell Steph and she will advise honestly.

Ready to book, or not sure where to start?

Send a booking request or message Steph. Every treatment starts with a friendly consultation, and nothing is booked in until you are happy.